Martial Arts
Many adults are finding Martial Arts is a great form of training and exercise. Why not enrol in a class at Perrins Martial Arts, your Hamilton and Stoney Creek martial arts centre, to explore the sport.
Are martial arts training right for you?
- GREAT GYM ALTERNATIVE: A membership at Perrins Martial Arts will not only work your body, but also your mind and spirit. Martial arts isn’t just an exercise program. While burning calories, you’ll learn how to defend yourself. Our instructors will serve as your personal trainers, work individually with you, and check-in if you miss a class.
- STRESS RELIEF: Martial Arts are well-known for their stress-relieving benefits. With an emphasis on mind-body training, the benefits surpass those of an aerobics class at your local gym.
- SELF CONFIDENCE: Our students love the confidence building portion of our program. Nothing can take the place of the security of knowing that you can go anywhere or do anything without fear.
- SELF-DEFENCE: Our students are prepared for trouble on the streets when they leave our classes. At Perrins Martial Arts, we offer a blend of traditional technique and state-of-the-art personal protection.
Class Curriculum
Ready to register for a program?